Category: Fitness

Being fit has a whole lot of benefits associated with it. Getting fit, on the other hand may feel like a roller-coaster ride. The process seems to feel less than inspiring. One has to deal with making new year resolutions,…

Sometime in November last year, a few months after I had turned 40, I looked at myself and felt dissatisfied about my health & fitness. I had been dissatisfied for a long time, but it felt like I had reached…