Since 2003, I have been conducting corporate training programs on various subjects like Qt, OpenGL, VTK, GCF. At one point I was even teaching Linux Kernel and Device Driver Programming, thanks to my employment at Linux Learning Centre.
Over the past 13 years, I have been able to observe certain meta-data about the training that I personally offer and also the training that I have attended as a participant.
Since completing my Vipassana course in Jan this year, I have been trying to scrape time to practise atleast once a day, if not two (like they suggest). The idea is to find a place at home and practise Vipassana for a period of 1 hour, twice a day (morning & evening). I have been mostly regular with the formal practise. In addition to that, I meditate during my bus journeys, long drives, traffic signal pauses (which can be 5 min + in Bangalore). Something inspired me to go on runs, three times a week, and practise meditation during the run also. Continue reading “Progress with Vipassana”